Diet beverages

Diet beverages are generally marketed toward population groups such as athletes, diabetics, those who want to lose weight, people wishing to improve physical fitness, and other health-conscious people. Diet beverages contain zero-calorie sweeteners and zero grams of added sugar.

Healthiest drinks besides water:
*Green tea
*Mint tea
*Ginger tea
*Black coffee
*Fat-free milk
*Apple cider vinegar drinks
*Soy milk or almond milk
*Hot chocolate
*Orange or lemon juice
*Homemade smoothies
*High-Protein drinks
*Vegetable juice

After water, tea and coffee are the two most commonly consumed beverages on the planet. They are calorie-free beverages brimming with antioxidants, flavonoids, and other biologically active substances that may be good for health.

Diet beverages are calorie-free and low-calorie versions of diet sodas, sports drinks, diet iced teas, carbonated soft drinks, low-calorie flavored waters, and energy drinks and do not include 100% fruit juices or unsweetened tea or coffee.

Diet sodas are popular beverages all over the world, especially among people who want to reduce their sugar or calorie intake. Diet soda is essentially a mixture of carbonated water, artificial or natural sweetener, colors, flavors, and other food additives.

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals.
Diet beverages

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