Dental Erosion due to soft drinks

Dental Erosion due to soft drinks
Frequently consuming foods with a low pH value, such as soft drinks can lead to irreversible dental erosion. Dental erosion is the break down of tooth structure caused by the effect of acid on the teeth. Dental enamel is the thin, outer layer of hard tissue that helps maintain the tooth's structure and shape while protecting it from decay.

A low pH environment in the mouth helps contribute to dental erosion. pH (potential of hydrogen) is a standard way to measure the acidity of a substance. It is measured on a scale of 0 to 14. A lower pH means that a solution contains more acid. The higher the pH, the more alkaline (or non-acidic) the solution will be. When a solution is neither acid nor alkaline it has a pH of 7, which is neutral.

When food or drink that is acidic is consumed the enamel will soften for a short amount of time. Typically, saliva slowly helps to restore the natural balance of the acid found in the mouth. If foods high in acid are consumed on an excessive basis, the mouth can't repair itself and the greater the chance for dental erosion.

The availability of soft drinks increase so does the amount of erosion in the population. The primary action patients can take to decrease their likelihood of erosion is to reduce consumption of soft drinks.

Important acids found in common foods
-- Soft drinks - Phosphoric acid
-- Fruit and fruit products - Citric and malic acids
-- Fermented products (yogurt) - Lactic acid
-- Grapes and wines - Tartaric acid
Expert advised that after drinking of soft drinks

-- Chew sugar-free gum to stimulate saliva flow
-- Rinse with water for 30 seconds
-- Use a fluoride toothpaste
Dental Erosion due to soft drinks

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